Menstruation Pregnancy Post-Partum Breastfeeding Baby Care Family Health Weight Loss Menopause

Contact Us Links Work-At-Home Jobs . . . Natural Choices for Good Health! Stress, lifestyle, even the seasons can affect our monthly flow. In return, our cycle may indicate times of increased immunity. Also, our brand of tampons can affect both the environment and the amount of pain or discomfort that we experience. Click menstruation to read more. From exhaustion and nausea, to Charlie-horses and heartburn, there are a lot of things to deal with, and that's not including all the emotional roller-coasters! While changes like widening of the hips and enlarging of the heart (it increases in size by about 20%) are necessary, many everyday discomforts of pregnancy can be reduced or eliminated. Click pregnancy to read more. A very exciting and overwhelming time! Rarely acknowledged, the "fourth trimester" is a major transition time in your life. Here's how to fight depression, and help your body return to normal, both inside and out. Click post-partum to read more. The Surgeon General said, "Mother's milk is the ideal food for babies because, in addition to providing just the right nutrients, it also contains white cells and proteins that help fight gastrointestinal, respiratory and ear infections." Read about beginning nursing, problems and concerns, how long to nurse, alternatives, and weaning. Click breastfeeding to read more. A new baby! Here are some essentials for the new arrival. Find out why some specially designed "Baby" products may not be good for baby at all. Plus, get some great ideas on how to soothe a fussy baby at 3am! Click baby care to read more. While the rest of the site focuses on issues specific to women, this section addresses general health concerns that are vital to our loved ones as well as ourselves. Here are suggestions to reduce allergies, recurring infections, flus and viruses, and improve health. Click family health to read more. While eating less and exercising more are generally useful, there's more to it than that! Here are some factors that are typically overlooked. Emotional issues can be critical, and the season and your blood type can both make a difference. Vitamin pills can make you hungry. A fat-free diet causes your body to store fat, and adding fat to your diet can make you lose weight! Click weight loss to read more. Though a long and often tumultuous time in a woman's life, little is known of the traditional folk-wisdom about menopause and per-menopause. Other than comparing hormones they are taking, no one discusses it, as if it were the plague! Instead of fear and loathing, it's time to go through the change of life with knowledge and forethought. Click menopause to read more. Menstruation | Pregnancy | Post-Partum Breastfeeding | Baby Care Family Health | Weight Loss | Menopause Links | Work-At-Home Jobs | Contact Us The material contained in this web site about female gynecological problems or natural health is solely the opinion of the author, and, as such, is not intended to diagnose or treat any illness or condition. Any diet or medicinal plan should be undertaken with the advice and consent of a qualified health-care professional. All original artwork and text copyright ©2001-2006 Shelly Mazer. All rights reserved.